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Nutrients Your Heart Needs: Omega-3 Fatty Acids and Antioxidants
by Barbara DeptaFebruary is the perfect time to learn more about key steps you can take to live a heart-healthy lifestyle. Even though Valentine’s day is behind us... -
How To Heal Plantar Fasciitis With Food, Nutrition, and Supplements - Part 2
by Barbara DeptaHave you ever wondered, what could you eat to heal your feet? Is nutrition a viable method to treat the painful symptoms of plantar fasciitis? F...- 2021
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How To Heal Plantar Fasciitis Naturally - Part 1
by Barbara DeptaA condition that affects 1 in 10 people should have effective treatment options, but most solutions are just variations on the same theme. I want t...- acute inflammation
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- BODY AWARENESS
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Male Focus in 2021
by Barbara DeptaAfter a year like 2020, you might not want to admit it, but I think it’s safe to say that we all might need a little help ringing in the new ye...- 2021
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What Your Feet Are Telling You About Your Heart
by Barbara DeptaAt Resync, we have always taken an integrated approach to health, beauty, and athletic performance. We know you have to look at the whole per...- American Stroke Association
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Most Valuable Antioxidant Showdown During Flu Season: Elderberry vs. Aronia (Chokeberry)
by Barbara DeptaElderberry vs. Aronia (Chokeberry) It’s no surprise that the most potent natural antioxidants on the planet, known for their extraordinary nutrit...- anti inflammatories
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Nutrients Your Heart Needs: Omega-3 Fatty Acids and Antioxidants
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How To Heal Plantar Fasciitis With Food, Nutrition, and Supplements - Part 2
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How To Heal Plantar Fasciitis Naturally - Part 1
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Male Focus in 2021
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What Your Feet Are Telling You About Your Heart
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Most Valuable Antioxidant Showdown During Flu Season: Elderberry vs. Aronia (Chokeberry)
