Resync Blog

  If you want to build muscle, you’ve probably heard of buff bodybuilders and pretty pro athletes chugging whey protein shakes.   But that’s only a...

  Let’s be real: slimming down isn’t easy. Sure, to lose weight you could strip down to your undies and sweat it out in a hot sauna while refusing ...

  Vitamin C has dozens of benefits, comes from dozens of foods, and may be one of the most popular - and most well researched - supplements out the...

  How to Have a Healthy Runner’s Body – Must-Read TipsIf you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 5...

  If you’ve been hearing all the buzz about collagen supplements and want to find the best collagen on the market, then read on.   Sagging skin … w...

Not All Collagen Supplements Are Equal: Know how to find which ones work and which ones to avoid. Are you using the right collagen for your goals? ...

Know How To Be Aware Of Many Companies Tactics & Deceptions Collagen supplements are not created equal.  Learn what makes a good collagen supp...

  It’s National Physical Therapy Month, so if you have a pain or mobility issue that needs some attention, #ChoosePT!  Show your physical therapist...

          Are you using the right collagen? Ask these 5 key questions to make sure your collagen works before deciding to buy. The Essential Q’s To...

  You wouldn’t choose a quick-fix for your car, so don’t settle for less for your health and beauty. Make these easy decisions now so the mistakes ...

  Skin-care companies often hop on the next trend and push vitamins that won’t do much for you. For instance, have you seen ‘biotin’ in single-ingr...

  You have an idea why taking care of the collagen in your connective tissue is so important for looking good and feeling great. (If you missed it ...