Resync Blog

  The United States are at a standstill - who knows how long it will last. However, every one of us is probably trying at this point to put this el...

  Monday in Part 1 of staying healthy while staying in, we discussed what nutrients work to support your immune function and covered the following ...

  Skin-care companies often hop on the next trend and push vitamins that won’t do much for you. For instance, have you seen ‘biotin’ in single-ingr...

  You have an idea why taking care of the collagen in your connective tissue is so important for looking good and feeling great. (If you missed it ...

Remember playing “hot-potato” as a kid?  Whether it was just a fast-paced game of catch or it was literally a steaming tuber being tossed around, s...