The Chemistry of Movement!

The Chemistry of Movement!

Have you ever wondered how much body mechanics affect body chemistry and what it really means to your health?

Dr. David R. Seaman suggests that the best way to look at it is that when you think about the body itself, keep in mind our musculoskeletal tissues are made of chemistry – proteins, fats, carbohydrates, water, vitamins, and minerals.

Therefore, we should stop thinking that body mechanics and our daily movement are distinct from body chemistry.

“When you're moving, the movement itself creates more chemistry so the whole thing is chemical from beginning to end and it doesn't change..."

Not Every CBD Product Has Medicinal Power!

Not Every CBD Product Has Medicinal Power!

“Can you personally distinguish full-spectrum hemp oil from broad-spectrum, isolate, or hemp seed oil?” That’s just one of many other questions health practitioners ask themselves about hemp-derived products. 

And it is an important question to ask even if you want to use CBD products for your personal purposes at home.

But the two most important question you need to ask yourself are:

  1. Is it legal for companies to sell CBD products as a supplement in the US?
  2. If I do want to buy CBD-based products, what should I be looking into to make sure I am safe?

Key Reasons Why You Should Consume Aronia Berry

Key Reasons Why You Should Consume Aronia Berry
We know that nutrition plays a huge role in our health. Incorporating foods that improve redox status and reduce inflammation with antioxidant-rich foods or healthy fats is a great way to promote your health and support daily performance.

At some point in your life you probably have heard that berries are good for you, right? Yet, not all of them are equal and have the same medicinal power. There are more studies coming out on how berries support our health from different angles. In the last decade, researchers and scientists have created berry symposiums across the world, where they discuss their clinical data on how berries can positively affect our systems from our heart, stomach, brain, metabolism, and more.

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