Resync Blog

      At Resync, we have always taken an integrated approach to health, beauty, and athletic performance. We know you have to look at the whole per...

    2020 was not the best year for a lot of people. Yet, in the least expected time, we have learned more about ourselves, what we could be vs. sho...

Resync Ready to Drink (RTD) is the science-backed refreshment for heart and immune health designed with you in mind. It’s the natural plant-based energy that you’ve been waiting for. Get ready for the biggest beverage revolution to hit the market in the 21st century!

  After reading this blog, you will be able to decide whether you want to take one or both of those ingredients to change the way your joints feel....

  “Which bone health supplements are effective” is one the most common questions I get!  Whether you’re going up against your biological clock or r...

  Let’s be real: slimming down isn’t easy. Sure, to lose weight you could strip down to your undies and sweat it out in a hot sauna while refusing ...

  Vitamin C has dozens of benefits, comes from dozens of foods, and may be one of the most popular - and most well researched - supplements out the...

  How to Have a Healthy Runner’s Body – Must-Read TipsIf you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 5...

  There’s a secret to gaining lean, healthy muscles—and celebrities, high-profile fitness trainers, and professional athletes aren’t revealing it… ...

  Monday in Part 1 of staying healthy while staying in, we discussed what nutrients work to support your immune function and covered the following ...

  Healthcare professionals and those they care for can be left with few options to manage mild and moderate Covid-19 care, especially since healthc...

  Optimize your performance and facilitate your recovery by working with a physical therapist, #ChoosePT!  As part of National Physical Therapy Mon...