Resync Blog

  “Which bone health supplements are effective” is one the most common questions I get!  Whether you’re going up against your biological clock or r...

  Let’s be real: slimming down isn’t easy. Sure, to lose weight you could strip down to your undies and sweat it out in a hot sauna while refusing ...

  Vitamin C has dozens of benefits, comes from dozens of foods, and may be one of the most popular - and most well researched - supplements out the...

  How to Have a Healthy Runner’s Body – Must-Read TipsIf you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 5...

  There’s a secret to gaining lean, healthy muscles—and celebrities, high-profile fitness trainers, and professional athletes aren’t revealing it… ...

  Monday in Part 1 of staying healthy while staying in, we discussed what nutrients work to support your immune function and covered the following ...

  Healthcare professionals and those they care for can be left with few options to manage mild and moderate Covid-19 care, especially since healthc...

  Optimize your performance and facilitate your recovery by working with a physical therapist, #ChoosePT!  As part of National Physical Therapy Mon...

          Are you using the right collagen? Ask these 5 key questions to make sure your collagen works before deciding to buy. The Essential Q’s To...

  Skin-care companies often hop on the next trend and push vitamins that won’t do much for you. For instance, have you seen ‘biotin’ in single-ingr...