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Heart-Healthy Nutrients You Want To Pay Attention To (Part 1 of 4: Vitamins D3, K2)
by Barbara DeptaIt's Heart Month in the United States, and with Valentines coming up, it is a perfect time to remind ourselves that the heart is essential to eve... -
Stay In, Stay Healthy: What to Eat to Support Your Immune System PT 2
by Barbara DeptaMonday in Part 1 of staying healthy while staying in, we discussed what nutrients work to support your immune function and covered the following ...- antioxidants
- boost nitric oxide
- coronavirus
- cover-19
- dietary nitrates
- elderberry
- foods to eat for heart health
- garlic
- Ginseng
- heart health
- immune health
- immune response
- Immune Support
- immune system
- immune system defense
- minerals
- nitric oxide
- nitric oxide and Coronavirus
- nutrient deficiency
- omega-3
- polyphenols
- red spinach
- Selenium
- supplements
- Vitamin C
- Vitamin D
- zinc
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What Are The Vitamins That Actually Keep Your Skin Glowing and Young?
by Barbara DeptaSkin-care companies often hop on the next trend and push vitamins that won’t do much for you. For instance, have you seen ‘biotin’ in single-ingr...
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