In this FREE exclusive video, a former NFL strength coach & structural balance coach spill the beans on …
How to Recover Like a Pro Athlete!
A special peek “inside the locker room” that reveals…
- The key myths of what to do and what not to do to recover effectively and prevent injuries
- How to feel like a million bucks after your workouts (like you’re ready to go again!)
- How to train consistently and blast through plateaus without nagging injuries preventing your progress
About Pratik Patel
Pratik Patel is a high-performance coach, researcher, advisor, and author. Most recently he was an Assistant Coach with the New York Giants and was the team's longest-tenured coach on the coaching staff at the time. He was one of the first in the country to hold dual primary full-time roles and the first south Asian and minority on a professional coaching staff in this capacity.
Prior to his arrival with the Giants, Pratik worked for over seven years at the collegiate level at Kansas State, Michigan State, and the University of Oregon, where he had the opportunity to build, grow, and integrate sports nutrition departments from the ground up—and worked with numerous championship winning teams across a number of sports, with a heavy emphasis on football and basketball.
Pratik is originally from Shawnee, Kansas and went on to receive his undergraduate degree in Dietetics and Master's in Kinesiology from Kansas State University, where he also acted as the Sports Dietitian for the men's basketball team and conducted one of the first High Intensity Functional Training (HIFT) studies, which has since spawned a growth of research at Kansas State in the Functional Intensity Training lab in a number of different populations, including the US Army. He began his career in sports as an intern learning from the staff at the Houston Texans, Kansas City Chiefs and Royals, and at the University of Kansas.
Patel is a Registered Dietitian and board-Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics (AND,) as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
About Barbara Depta
Barbara Depta is the founder and the CEO of Resync. As a fascia stretch & structural balance coach, over the last decade, she has helped NFL, PGA, LPGA, NHL, MLB, NBA, and UFC athletes to perform and recover effectively.
This experience has taught her that performing your best requires the integrated, sustained, and heightened function of every system in your body. Of course, being athletically gifted is helpful, but physical talent can vanish quickly when and if you ignore your recovery process. When you don’t give recovery enough attention, you leave a gap between where you are and where you could be.
Closing this “recovery gap” from exhausting athletic events and pain has become her life’s work. She believes that “An Under Recovered Body Becomes An Injured Body™,” and that applies to all of us, not just top athletes. She created Resync products in 2017 while she was still devoting her time to the Baltimore Ravens.
Her work paid off as Resync became the most popular plant-based nitric oxide recovery blend used in professional leagues.The goal was to create a product not only for professional athletes but for anyone who wants clean plant-based energy and better recovery—a product to help people perform at their best, refuel their bodies, and support their connective tissue health.
She went to the cutting edge to find the best way to support your body’s recovery with nutrition, and now she is doing the same for your structural balance. Since balance, strength, and flexibility start with your feet, she went to the drawing board to develop a fitness and rehab tool for functional, full-body training focused on that critical point.
This patented tool, the Core Boot, can release tension first before you effectively activate your muscles and connect your feet with the rest of the body to prevent injuries, increase strength, stability, and mobility from the ground up. She wants to help you see that you, too, can have a healthy, confident, and structurally balanced body, regardless of your background, fitness level, and age.
Her passion and knowledge are visible in anything she does.
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