Why You Need Collagen?
70% of your body weight is water, which is essential for your connective tissue hydration and the ability to keep your body mobile and healthy. Proteins are also a big part of your body composition as they have an important role to play by providing structure and function to your heart, lungs, kidneys, brain, and of course skin, bones, and the rest of your connective tissue.
With a presence of approximately 30%, collagen is the most frequently found protein in the body and a very significant component of your connective tissue, playing a main role as a building block of your bones, cartilage, tendons, ligaments, fascia, and everything surrounding it. Collagen is stabilizing and it gives elasticity to your connective tissue!
Collagen architecture is the key to fascia functionality, which is an important part of your connective tissue health. Collagen density and architectural patterns are deciding factors in tissue stability and elasticity. Collagen is an active force transmitter and has amazing tensile strength—scientists like to compare it to a steel cable. These qualities can make your movement more energy conservative rather than energy consuming and improve your overall performance!
Collagen is rich in arginine and glycine, both known to be important for the synthesis of creatine. Even though there are 28 different types of collagen currently known, the human body mainly consists of collagen types I, II, and III:
Type I Collagen: Accounts for about 90% of the body’s total collagen content, mainly in the connective tissue of the skin, bones and tendons.
Type III Collagen: Found in skin and muscles.
Types I & III are the types of collagen present in Resync Collagen Blend.
How Resync Collagen Blend Is Beneficial for
Your Health and Beauty?
Why collagen peptides are beneficial?
Collagen peptides are smaller pieces of collagen that are safe and allergen free. More specifically, hydrolyzed collagen peptides (broken down collagen present in Resync Collagen Blend) are made for better absorption for people interested in strengthening their body via collagen peptide supplements. When collagen goes through hydrolysis (breakdown through water) it becomes much more bioavailable and is more easily absorbed by your body. Fast digestion and rapid absorption can only enhance muscle and connective tissue regeneration.
With age, you lose your mobility and range of motion: our metabolic processes become less efficient and the natural collagen production in our body slows down. Clinical studies show that we lose 1.5% of our body’s store of collagen every year after the age of 25. And by the time we get to 45 we have lost approximately 30% of our store. When collagen is lost, the functional characteristics of your tissue are lost e.g. skin loses elasticity leading to less pliability and wrinkles, epidermal thinning, dryness, bruising and impaired healing. On top of natural aging, daily activity and repetitive movements can place a burden on your connective tissue as well.
We do not eat enough of the right food that can contribute to collagen synthesis and often we do not realize that other things present in our diet can actually degenerate the quality of our joints, muscles, ligaments, tendons, skin and hair condition as well, that’s why we need hydrolyzed collagen peptides-they are indispensable for optimal stimulation of our cells.
Take Resync Collagen Blend which consists of the effective amount of hydrolyzed collagen peptides and natural nitric oxide precursors with antioxidants, plus additional valuable ingredients to support your connective tissue health and energy as well.
Recent research shows that one of our major fears associated with age, is loss of energy and mobility, often times resulting in loss of independence and joy in life. Increase your quality of life with Resync. Focus on what matters to you the most–your health and family!
Additional Tips for Healthy Collagen Formation
Consume an anti-inflammatory diet filled with clean carbs, fats, and proteins.
Ensure essential amino acids are available to you on a daily basis.
Ingest daily value of vitamins Bs, C, D, and calcium.
Combat inflammation with omega-3 fatty acids – they contain anti-inflammatory micronutrients.
Sign up for our email list to gain more data on how to eat to support collagen production in your body.
Exercising regularly is important for healthy collagen formation, however, excessive training without sufficient regeneration is likely to lead to not only a reduction of collagen, but further damage to your connective tissue.
Frequently Asked Questions
When should you take Resync Collagen?
Resync Collagen is best taken in the mornings or one hour before physical activity. You can also take it at night or post-activity to aid in regeneration of your connective tissue system.
How should I take Resync Collagen?
Resync Collagen is typically taken with 12-16 fl oz of water. You can mix it with hot, cold, or room temperature water. Keep in mind that it is more easily mixed with room temperature or hot water. If you mix it with cold water, please mix/shake well to avoid any clumping.
You can easily add a scoop to a smoothie, baked good, or other recipe instead of just water! Click here to see our recipe book for some yummy (and healthy!) recipes.
Can I take Resync Collagen on top of Resync’s Recovery Blend?
Absolutely! In fact, for the best effect, we recommend taking Resync Collagen in the morning and Resync’s Recovery Blend in the evening.
What does Resync collagen taste like vs typical non-flavored collagen?
Typically, non-flavored collagen peptides have some mild flavor of their own, however, this is nothing like the taste of conventional protein powders and peptides. Because of their neutral taste and their great solubility, customers like to take collagen peptides in powder form without flavoring it. They end up mixing them into their drinks, sauces, soups, yogurt, oatmeal, and more. The options can be endless. Resync Your Joints Collagen Blend has pleasant passionfruit flavor, which adds natural sweetness without adding any sugar to your meals or drinks. It also adds likable natural fruity taste to already flavored (vanilla, chocolate) shakes/drinks.
Can collagen peptides help support weight management?
Yes they can!
Collagen peptides, just like other proteins are essential for a balanced diet. They decrease appetite and lower the risk of food cravings, which in turn supports consistent blood sugar levels and helps to maintain concentration and performance for a longer period of time.
In combination with strength training, they also support muscle mass, which in turn burns significantly more calories than fat.
Engel, Frank. “WHITEPAPER GROWING FITTER, STRONGER AND HEALTHIER.” Nov. 2018.
Siebrecht, Stefan, et al. Amazing Collagen Peptides. maudrich publishing house, 2018.