Every Layer of Your Body Science-Based Research & Recipe eBook
Science-Based Recipes Focusing On Better Sleep, Faster Recovery and Healthier Connective Tissues
- Written by elite structural balance & flexibility coach.
Co-Authored by a MPH, Registered Dietitian.
- Easy to follow steps on how to take science from the book to your plate.
- Based on the most recent science, filled with exciting data on how to impact everything between the skin and your bones and take control of how you feel, look and perform.
what's within the 250 + Pages?
The Dos & Don’ts to Keep
Your Mind - Body Connection
Healthy vs Inflammatory
Based on the most recent essential science, we share the critical nutrition tips, food shop lists, and recipes and address the emotional and physical (movement patterns) aspects to keep every layer of your body healthy and resilient.
40 Unique Recipes
to Change The Way You Feel,
Recover, & Sleep
Each recipe was handcrafted and extensively researched to address every layer of connective tissues - from your most superficial layer, skin, to your deepest bones. We face “sweet” inflammation on every level as sugar creates issues with connective tissues.
Shocking Health Facts & Bonus Information You Don't Expect To Get
With A Recipe eBook
We address inaccurate myths that have been misguiding and causing injuries for years. You will finally understand, for example, what key amino acids and phytochemicals you need to recover and sleep better and to support different layers of your connective tissue. Is calcium truly that important for bone health? What key steps to take to increase the bioavailability of anti-inflammatory ingredients.
Must Have eBook To Avoid Injuries, Recover Faster and Sleep Better
Recipes Include Below Options...
40 Science-Based Recipes at your fingertips TO IMPROVE YOUR RECOVERY AND SLEEP!
Read It On All Your Favorite Devices
As a quick downloadable PDF file, you will find this PowerPoint formatted eBook easy to grasp, user friendly with clickable links, and presented in a colorful way for everyone to follow from the book to your plate and everyday routine.
NOT READY TO PURCHASE THE FULL E-BOOK JUST YET?
DOWNLOAD EACH INDIVIDUAL LAYER
Please note, these individual layers do not include all of the 40 recipes that are part of the full eBook.
TOTAL BODY RECOVERY SYSTEM
The Ultimate Bundle to Support Your Recovery & Sleep
RECOVERY & SLEEP BUNDLE
BEST SAVINGS VALUE!!
Plus FREE Shipping!
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Recovery is more than just replacing lost electrolytes and protein.
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- Resync Recovery (20 Serving Tub)
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- Recover Every Layer of Your Body eBook
(Downloadable PDF File)