Recover Every Layer of Your Body
40 Science-Based Recipes For Better Sleep, Faster Recovery and Healthier Connective Tissues
Sign up for a sneak peak & get instant access.
- Written by elite former NFL structural balance & flexibility coach. Co-Authored by a MPH, Registered Dietitian.
- Easy to follow steps on how to take science from the book to your plate.
- Only recipe eBook based on research & science to support the recovery of every layer of your body.