VERY BERRY OATS PARFAIT

We hope you enjoy the below recipe, photos, and comments created and written by Nadia Aidi @foodmymuse.

      
        

Loving these overnight oats parfaits with mixed berry + enhanced collagen chia jam 😍 but what the heck is enhanced collagen? as you all know I'm already obsessed with collagen, which is why I was over my head when I found out about resync your joints collagen blend, that has nitric oxide (my favorite pre workout because it's natural and it works 😎).

Nitric oxide works by widening your blood vessels allowing more oxygen to get to the muscles, hence we mortals get more energy ⚡️. This collagen blend has collagen peptides as well as red spinach, aronia berry and red beet, hyaluronic acid and calcium. Anyyyyway...back to the recipe and here it goes.

🍓collagen chia jam:
➕3 cups of mixed berries (I used strawberries, raspberries, blackberries and blueberries).

➕tiny squeeze of lemon.
➕stevia to taste.
➕1 scoop @resyncproducts collagen blend.
➕3 tbsp chia seeds.
🍃cook the berries in a sauce pan until they boil, about 10 min. Mash them with a whisk or spoon.🍃 add the collagen, lemon, stevia and chia. Let it sit for 5 min and refrigerate.

❤️parfaits:
➕overnight oats (oats, almond milk and stevia left soaking for 4 hrs).
➕almond yogurt.
➕drizzle of maple syrup.
➕chopped almonds.
➕chocolate chips.
➕chopped berries.