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The Absolute Best Superfoods To Stop Muscle Soreness

  • Detrick Snyder

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How to recover from a tennis injury

  • Barbara Depta

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How To Improve Your Golf Game with Nutrition

  • Barbara Depta

How To Improve Your Golf Game With Nutrition Do you ever wonder how the best golfers fuel their bodies and what it takes to perform like a pro golfer? Besides the long hours of precise practice and laser-like focus, nutrition plays a critical role in...

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  Do You Need Nitrates To Enhance Your Athletic Recovery? In our first blog, we described why at Resync, we believe nitric oxide is essential for your athletic recovery. Today we would like to address the fundamentals of what nitrates really are, do you need...

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  As a performance coach, I care about athlete’s recovery as much as I care about their performance. My motto is, “An under-recover athlete is an injured athlete”. That is why I always search for the most effective, and safe modalities that can help them...

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  How to Have a Healthy Runner’s Body – Must-Read Tips If you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 50s and beyond) … then you’re going to want to read every word of this article. Whether you run...

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