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Heart Healthy Nutrients Your Heart Desires: Nitric Oxide

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  It’s more than just Valentine's Day that draws our attention to our hearts. February is Heart Month so I want to give you the nutrition essentials for a healthy heart. Nitric oxide may be the single most important molecule for cardiovascular function. In this...

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Resync Your Heart on World Heart Day

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  At Resync, we’re fanatics about heart health. We care about your heart's emotional and physical health so you can feel, look, and perform your best.  Today I want to ask you a question, how does your heart feel? Have you even thought about it?...

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Why should you pay attention to eating vegetables high in natural nitrates?

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You may have heard that beets are good for your nitric oxide production. I want to share with you many more vegetables, which can support the production of that powerful signaling molecule in your body. But first, let’s make sure you realize why you should be paying attention to the subject of natural nitrates and their contribution to generating nitric oxide in your body.
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Your Guide to Polyphenols for a Healthy Heart & Gut

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Your Guide to Polyphenols for a Healthy Heart & Gut Polyphenols are emerging in the performance world as potent anti-inflammatories that can enhance the natural processes of recovery, healing, performance, and may be linked with lower risk of inflammatory diseases. In this article, I’ll cover...

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Healthy Nutrients Your Heart Desires: Sodium, Potassium, and Electrolytes

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Even though the Heart Month is behind us we always want to focus on our heart health. And thats why today we want to discuss the essentials electrolytes that support your heart function. Did you know that sodium and potassium balance each other as critical elements for...

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Nutrients Your Heart Needs: Omega-3 Fatty Acids and Antioxidants

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  February is the perfect time to learn more about key steps you can take to live a heart-healthy lifestyle. Even though Valentine’s day is behind us, February is the American Heart Association’s Heart Month - care and set an example for those around you...

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