Manganese supports collagen, connective tissue, and fascia health—crucial for recovery, joint strength, and long-term mobility.

Which B vitamins do more than fuel energy? See how B1, B6, and B12 support muscle recovery, fascia health, oxygen delivery, and cellular repair—especially for active adults 40+.

Many take vitamins for skin or immune health, but few know their vital role in collagen and connective tissue strength—supporting fascia, tendons, ligaments, and cartilage for better movement and joint stability