It's Heart Month in the United States, and with Valentines coming up, it is a perfect time to remind ourselves that the heart is essential to every aspect of our health everyday, not just on February 14th.  Going 100 miles an hour shouldn’t be...

      At Resync, we have always taken an integrated approach to health, beauty, and athletic performance. We know you have to look at the whole person globally instead of locally to identify the root of their challenges.   And I believe that nothing valuable...

  Nitric oxide is the critical piece of your immunity that nobody is talking about. In this post we cover: Many, if not most people have low levels of nitric oxide. Are you one of them? The research that supports the hypothetical link between low...

  Wellness is not just how you feel, it’s how you coexist with the world in challenging times. In the face of adversity, it’s even more important than ever to have something you can rely on. Here are some tips on getting the best heart...