At Resync, we’re fanatics about heart health. We care about your heart's emotional and physical health so you can feel, look, and perform your best.  Today I want to ask you a question, how does your heart feel? Have you even thought about it?...

Your Guide to Polyphenols for a Healthy Heart & Gut Polyphenols are emerging in the performance world as potent anti-inflammatories that can enhance the natural processes of recovery, healing, performance, and may be linked with lower risk of inflammatory diseases. In this article, I’ll cover...

Even though the Heart Month is behind us we always want to focus on our heart health. And thats why today we want to discuss the essentials electrolytes that support your heart function. Did you know that sodium and potassium balance each other as critical elements for...

  It's Heart Month in the United States, and with Valentines coming up, it is a perfect time to remind ourselves that the heart is essential to every aspect of our health everyday, not just on February 14th.  Going 100 miles an hour shouldn’t be...

      At Resync, we have always taken an integrated approach to health, beauty, and athletic performance. We know you have to look at the whole person globally instead of locally to identify the root of their challenges.   And I believe that nothing valuable...