Resync Blog

  If you want to build muscle, you’ve probably heard of buff bodybuilders and pretty pro athletes chugging whey protein shakes.   But that’s only a...

  Let’s be real: slimming down isn’t easy. Sure, to lose weight you could strip down to your undies and sweat it out in a hot sauna while refusing ...

  Vitamin C has dozens of benefits, comes from dozens of foods, and may be one of the most popular - and most well researched - supplements out th...

  How to Have a Healthy Runner’s Body – Must-Read TipsIf you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 5...

  There’s a secret to gaining lean, healthy muscles—and celebrities, high-profile fitness trainers, and professional athletes aren’t revealing it… ...

  If you’ve been hearing all the buzz about collagen supplements and want to find the best collagen on the market, then read on.   Sagging skin … w...

Collagen or whey? What about both? We stacked up collagen vs. whey, and I’ll tell you now, the results were unexpected! What you’ll learn: What is...

People swear by collagen for tightening wrinkles and moisturizing skin, but is the effect real or just another sensationalized fad? Resync Your Bea...

Keto is hot these days and for good reason. With effects on improving brain health, reversing diabetes, promoting weight loss, and treating metabol...

Not All Collagen Supplements Are Equal: Know how to find which ones work and which ones to avoid. Are you using the right collagen for your goals? ...

Know How To Be Aware Of Many Companies Tactics & Deceptions Collagen supplements are not created equal.  Learn what makes a good collagen supp...

  Looking for a supplement that targets inflammation and facilitates regeneration at multiple levels of physiology with intentional, standardized, ...