Resync Blog

    After a year like 2020, you might not want to admit it, but I think it’s safe to say that we all might need a little help ringing in the new ye...

     It’s safe to say that, after 2020, we all might need a little help ringing in the new year. Whether it’s supporting the function of your immun...

      I think nobody could have truly predicted what 2020 would look like. And in 2021, I believe you want to have the healthiest body, the most re...

      At Resync, we have always taken an integrated approach to health, beauty, and athletic performance. We know you have to look at the whole per...

  The United States are at a standstill - who knows how long it will last. However, every one of us is probably trying at this point to put this el...

  If you want to build muscle, you’ve probably heard of buff bodybuilders and pretty pro athletes chugging whey protein shakes.   But that’s only a...

  Let’s be real: slimming down isn’t easy. Sure, to lose weight you could strip down to your undies and sweat it out in a hot sauna while refusing ...

  How to Have a Healthy Runner’s Body – Must-Read TipsIf you want a healthy runner’s body that’s extraordinarily agile and stable (even into your 5...

  There’s a secret to gaining lean, healthy muscles—and celebrities, high-profile fitness trainers, and professional athletes aren’t revealing it… ...

  Feeling muscle soreness from working out and training? If you want to be more consistent with your workouts without feeling so sore, then we have...

Know How To Be Aware Of Many Companies Tactics & Deceptions Collagen supplements are not created equal.  Learn what makes a good collagen supp...

  It’s National Physical Therapy Month, so if you have a pain or mobility issue that needs some attention, #ChoosePT!  Show your physical therapist...