There’s a secret to gaining lean, healthy muscles—and celebrities, high-profile fitness trainers, and professional athletes aren’t revealing it…   (No, I don’t mean steroids).   As a former performance and structural balance coach to many top professional athletes from different leagues, such as the...

  If you’ve been hearing all the buzz about collagen supplements and want to find the best collagen on the market, then read on.   Sagging skin … wrinkles … achy joints. Getting older is no picnic! We’ve all heard the expression, “So-and-so is falling...

  Collagen or whey? What about both? We stacked up collagen vs. whey, and I’ll tell you now, the results were unexpected! What you’ll learn: What is collagen good for? What is whey good for? Can you take collagen and whey at the same time?...

Sit tight and buckle up, we’re going to show you what we look for in 2020’s best collagen for skin, hair, & nails. In this blog series we cover:  How to choose a collagen supplement Which collagen is best for hair, skin, and nails?   Our...

  People swear by collagen for tightening wrinkles and moisturizing skin, but is the effect real or just another sensationalized fad? Resync Your Beauty with these tips on how to maximize what your collagen can do for you. In this post we cover:  Where is...

Not All Collagen Supplements Are Equal: Know how to find which ones work and which ones to avoid. Are you using the right collagen for your goals?  Every brand that makes a collagen supplement will claim to be the best, but how do you know...