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  It’s more than just Valentine's Day that draws our attention to our hearts. February is Heart Month so I want to give you the nutrition essentials for a healthy heart. Nitric oxide may be the single most important molecule for cardiovascular function. In this...

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  February is the perfect time to learn more about key steps you can take to live a heart-healthy lifestyle. Even though Valentine’s day is behind us, February is the American Heart Association’s Heart Month - care and set an example for those around you...

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  Have you ever wondered if you could eat something to get rid of your lower back pain?  There’s no one nutrient that will do it, but a spectrum of foods and supplements have been studied in clinical research to improve back pain and other...

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  Have you ever wondered, what could you eat to heal your feet?  Is nutrition a viable method to treat the painful symptoms of plantar fasciitis?Is there a supplement for plantar fasciitis? Can I take collagen for plantar fasciitis? Find out the-head to-toe connection between...

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How To Heal Plantar Fasciitis Naturally - Part 1

  • Barbara Depta

A condition that affects 1 in 10 people should have effective treatment options, but most solutions are just variations on the same theme. I want to show you a new solution I developed that can offer an innovative option to healing plantar fasciitis (and related...

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Effective Ways To Resync Your Body For 2021

  • Barbara Depta

   I think nobody could have truly predicted what 2020 would look like. And in 2021, I believe you want to have the healthiest body, the most resilient immune system, and consistent energy so you can take on what unknowns may come your way.  Whether...

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