Feeling muscle soreness from working out and training? If you want to be more consistent with your workouts without feeling so sore, then we have great news for you:   As you know, greater consistency means greater results—but you want to make sure you...

  Collagen or whey? What about both? We stacked up collagen vs. whey, and I’ll tell you now, the results were unexpected! What you’ll learn: What is collagen good for? What is whey good for? Can you take collagen and whey at the same time?...

  It’s National Physical Therapy Month, so if you have a pain or mobility issue that needs some attention, #ChoosePT!  Show your physical therapist that you care about your body by giving it what it needs: collagen, antioxidants, and natural nitrates. How To Prevent Injuries...

  How you can generate consistent energy and beauty with more body awareness.   Have you ever wondered how your energy and beauty are related? Have you noticed when you create one it automatically affects the other? You feel more energized when you feel beautiful...

If you want:  Physical stability Graceful movement Enhanced mobility Less fatigue, or Less stiffness and pain The common link is healthy connective tissue and a healthy heart.   An optimized, quality collagen supplement can help support these systems so that you can lead a life...