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  Nitric oxide is well known as a heart health nutrient, but do you know what else you’re missing if you have low levels? Whether you want to push back typical aging or if you’re looking for the best way to boost your workouts, this...

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  Do You Need Nitrates To Enhance Your Athletic Recovery? In our first blog, we described why at Resync, we believe nitric oxide is essential for your athletic recovery. Today we would like to address the fundamentals of what nitrates really are, do you need...

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  As a performance coach, I care about athlete’s recovery as much as I care about their performance. My motto is, “An under-recover athlete is an injured athlete”. That is why I always search for the most effective, and safe modalities that can help them...

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You may have heard that beets are good for your nitric oxide production. I want to share with you many more vegetables, which can support the production of that powerful signaling molecule in your body. But first, let’s make sure you realize why you should be paying attention to the subject of natural nitrates and their contribution to generating nitric oxide in your body.
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  Nitric oxide supplements are not created equal.  Learn more about what makes a good nitric oxide supplement and which brands stand above the rest and most importantly what is the difference between L-arginine vs Beetroot. Who Needs Nitric Oxide? Nitric oxide (“NO” for short) is a simple...

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Three Things That Hurt Your Brain Cognition Everyday You know your brain is one of the most essential organs in your entire body, but do you know how to best support it? The right foods can go a long way in promoting optimal brain health,...

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