Have you ever wondered how much body mechanics affect body chemistry and what it really means to your health?

Dr. David R. Seaman suggests that the best way to look at it is that when you think about the body itself, keep in mind our musculoskeletal tissues are made of chemistry – proteins, fats, carbohydrates, water, vitamins, and minerals.

Therefore, we should stop thinking that body mechanics and our daily movement are distinct from body chemistry.

“When you're moving, the movement itself creates more chemistry so the whole thing is chemical from beginning to end and it doesn't change..."

“Can you personally distinguish full-spectrum hemp oil from broad-spectrum, isolate, or hemp seed oil?” That’s just one of many other questions health practitioners ask themselves about hemp-derived products. 

And it is an important question to ask even if you want to use CBD products for your personal purposes at home.

But the two most important question you need to ask yourself are:

1. Is it legal for companies to sell CBD products as a supplement in the US?
2. If I do want to buy CBD-based products, what should I be looking into to make sure I am safe?